HER SERENITY
Healing with Anita
THE SERENITY RESET
An Immersive Day Experience
Collapse the timeline. Shed the weight. Reclaim your peace in a single day.
A VIP HEALING DAY
You don’t have months to wait for a breakthrough. You’re at a crossroads, maybe it’s a court date looming, a final separation, or just the realisation that you cannot spend one more week living in this "half-life" of anxiety and second-guessing.
You’re high-functioning. You’re doing all the things. But the mental load is crushing you. You want a massive shift and you want it now.
The Serenity Reset is a private, 5-hour sanctuary designed to give you a Quantum Leap in your healing. This is high-intensity, high-proximity work where we move the needle further in one day than most people do in six months of traditional talk therapy.
This is for you if:
You’re Sick of Talking:
You’ve vented to friends, you’ve told the story to therapists, but the feeling in your body hasn't changed. You’re ready to actually move the energy.
The "Fog" is Dense:
You need a neutral, expert "Second Brain" to help you untangle a complex situation and give you a clear, tactical roadmap out.
You Value Your Time:
You want the deep work of the 12-week Immersion, but your life requires you to get the results in a condensed, powerful burst.
The Anatomy of Your Reset:
The Strategy Call (90 Mins):
We meet via Zoom a week before our day. We map out the "Parts" that are currently screaming the loudest so that when our VIP day starts, we hit the ground running.
The Morning: The Nervous System Overhaul.
We use Stage 1 of the Her Serenity Method™ to physically flush the "High-Alert" state out of your system. You’ll learn what it feels like to be truly grounded, even in the middle of a storm.
The Afternoon: The Identity Shift.
Using IFS (Parts Work), we identify the "Protectors" that are keeping you stuck in old loops (the guilt, the fawning, the silence). We unhook them and bring your "Core Self" back to the front.
The Roadmap:
You leave with a bespoke, written plan. No more guessing. You’ll know exactly how to stay in your power.
The VIP Details:
Onboarding:
90 minutes onboarding call and strategy
5 Hours of Private, 1:1 Immersive Coaching
(Virtual or In-Person options available).
The Post-Reset
Integration (90 Mins): A follow-up session 30 days later to check the foundations and ensure your new boundaries are holding firm.
30 Days of Priority Email Support:
Direct access to me for those moments when you need a "Serenity Check" in real-time.
I only facilitate two Reset Days per month to ensure my energy is fully dedicated to your breakthrough.
